Ms. Preeti Nautiyal

Psychologist & Corporate Wellness Consultant

"Seeking therapy is not a sign of weakness but an act of courage and self-care."

Specialization:

Organisational & Behavioural Psychology

Career & Guidance Counselling

Corporate Wellness & Employee Well-being

Anxiety Management

Depression Support

Child & Adolescent Mental Health

Emotional Well-being

Stress Management

Workplace Challenges

Behavioural Concerns

Self-Esteem & Confidence Building

Emotional Regulation

Community Mental Health Awareness

Psychoeducation

Personal Growth & Resilience Building

"Preeti created a safe and understanding space where I felt comfortable sharing my concerns. Her empathetic approach and practical guidance helped me manage stress better, build confidence, and develop healthier coping strategies."

— A former client

About Me

I am Preeti Nautiyal, a Psychologist and Corporate Wellness Consultant with over 2 years of experience in the field of mental health and well-being. I hold a Master's degree in Applied Psychology with a background in Organisational and Behavioural Psychology, along with a Postgraduate Diploma in Guidance and Counselling. My professional journey has provided me with extensive experience across clinical settings, rehabilitation centres, educational institutions, and corporate environments, enabling me to develop a holistic understanding of psychological well-being and human behaviour.

My passion for psychology began early in life through a deep curiosity about human emotions, behaviour, and mental processes. Over time, this curiosity evolved into a meaningful career dedicated to supporting individuals through emotional, personal, academic, and professional challenges. I strongly believe that every individual possesses the ability to heal, grow, and build resilience when provided with the right support and guidance.

I strive to create a safe, empathetic, and non-judgmental therapeutic environment where individuals feel heard, understood, and respected. Through collaborative work, I help clients gain greater self-awareness, develop effective coping strategies, strengthen emotional resilience, and work toward achieving meaningful personal and professional goals. Beyond therapeutic practice, I remain committed to promoting mental health awareness, reducing stigma, and improving access to psychological support through psychoeducation, community outreach initiatives, workplace wellness programs, and mental health advocacy.

Specialties:

Organisational & behavioural psychology
Career and guidance counselling
Corporate wellness
Employee well-being
Anxiety management
Depression support
Child and adolescent mental health
Emotional well-being
Stress management
Workplace challenges
Behavioural concerns
Self-esteem and confidence building
Emotional regulation
Community mental health awareness
Psychoeducation
Personal growth
Resilience building
Mental health advocacy
Academic challenges
Professional development

Also experienced in:

Supporting individuals across clinical, educational, rehabilitation, and corporate settings with anxiety, depression, stress, emotional difficulties, workplace challenges, behavioural concerns, career guidance, self-esteem, emotional regulation, child and adolescent mental health, and overall psychological well-being.

Clinical Approaches

My therapeutic approach integrates Client-Centred Therapy (Person-Centred Therapy), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Interventions, Play Therapy, Supportive Therapy, Strengths-Based Approaches, Narrative Therapy, Rational Emotive Behaviour Therapy (REBT), Psychoeducation, Emotional Regulation Strategies, Corporate Wellness Interventions, and holistic mental health approaches. Every intervention is tailored to the unique needs, strengths, and goals of each individual.

My Thoughts on Therapy

I believe that seeking therapy is an act of courage, self-awareness, and self-care. Therapy provides a supportive and collaborative space where individuals can better understand themselves, navigate life's challenges, and develop healthier ways of coping. Therapy is not about fixing people; rather, it is about empowering individuals to recognise their strengths, overcome barriers, and build a more balanced and fulfilling life.

My commitment to mental health extends beyond individual sessions. I am passionate about helping individuals cultivate emotional resilience, self-confidence, and practical skills that continue to support their well-being long after therapy concludes. Through compassion, evidence-based interventions, and collaborative support, I aim to help every individual feel empowered, understood, and capable of creating meaningful and lasting positive change. I am here to support you on your journey toward emotional well-being, personal growth, professional fulfilment, and a healthier relationship with yourself and others. Together, we can work toward building greater resilience, clarity, and a more fulfilling life.

Trusted by multinational employees for top-tier therapy services