Alisha Aslam

Counselling & Rehabilitation Psychologist

"Healing begins when you feel heard, understood, and supported without judgment."

Specialization:

Depression

Anxiety Disorders

Obsessive-Compulsive Disorder (OCD)

Borderline Personality Disorder

ADHD

Autism

Stress Management

Schizophrenia

Interpersonal Conflicts

Teenage Issues

Learning Difficulties

Cerebral Palsy

IQ Assessment

Emotional Regulation

"Alisha created a safe space where I felt truly understood. Her compassionate approach and practical strategies helped me manage my anxiety and build healthier coping skills."

— A former client

About Me

Hello! I am a Counselling and Rehabilitation Psychologist with over two years of experience in providing psychological services to individuals across different age groups. I have worked with children, adolescents, and adults, helping them navigate personal, social, emotional, and vocational challenges to lead more meaningful and fulfilling lives.

My decision to pursue psychology stems from a deep desire to help individuals overcome adversity, better understand human behaviour, and create a positive impact in people's lives. I believe in actively listening to every client and providing a safe, empathetic, and non-judgmental environment where they feel heard, respected, and supported throughout their therapeutic journey.

I primarily work using evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), tailoring interventions to each individual's unique needs. My goal is to help clients build effective coping skills, regulate emotions, develop healthier thought patterns, and achieve lasting emotional well-being.

Specialties:

Depression
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Borderline Personality Disorder
ADHD
Autism

Also experienced in:

IQ testing, Cerebral Palsy, Stress Management, Schizophrenia, Interpersonal Conflicts, Teenage Issues, Learning Difficulties, Neurodevelopmental Disorders, Emotional and Behavioural Challenges, and Vocational Concerns.

Clinical Approaches

My clinical approach integrates Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) with a client-centred approach to create a safe, collaborative, and empathetic therapeutic environment. I also incorporate child-centred techniques to help children express, understand, and process their emotions in developmentally appropriate ways. Every intervention is tailored to the unique needs and goals of the individual.

Trusted by multinational employees for top-tier therapy services