If you are in a crisis or any other person may be in danger - don't use this site.
These resources can provide you with immediate help.
Clinical Psychologist
"Mastering others is strength; mastering yourself is true power"
Specialization:
"Priyanka Sharma provided unwavering support during a challenging period of my life. Her empathetic approach and insightful advice helped me find balance and confidence again."
A former client
About Me
I am Priyanka, a compassionate and dedicated psychologist with extensive experience supporting adults facing a wide range of emotional and psychological challenges. These include trauma, grief, anxiety, depression, OCD, relationship issues, self-esteem concerns, stress management, life transitions, and challenges related to identity and personal growth.
My approach blends emotional understanding with clinical insight, creating a balance that allows clients to explore their feelings while addressing the underlying factors contributing to their struggles. I strive to create a safe, supportive space where clients feel empowered to share openly, uncover the roots of their challenges, and work toward healing and personal growth.
I believe in the power of empathy, validation, and collaboration, combined with evidence-based practices, to help clients overcome obstacles and build lasting mental well-being. Whether you're navigating life's complexities, managing emotional distress, or seeking a deeper sense of clarity and purpose, I am here to guide you with understanding, respect, and genuine care.
Together, we will work on building resilience, fostering healthier coping mechanisms, and creating a more fulfilling and balanced life tailored to your unique needs and aspirations
Specialties:
Trauma and grief
Anxiety and stress management
Obsessive-compulsive disorder
Self-image and self-esteem
Mindfulness and emotional regulation
Depression and mood disorders
Relationship issues and communication
Life transitions and adjustment challenges
Identity and personal growth
Behavioral patterns and habit changes
Also experienced in:
Relationship challenges, abandonment and attachment issues, life transitions, anger management, sleep disorders, burnout, workplace stress, parenting challenges, emotional resilience building, social anxiety, interpersonal conflicts, chronic illness and pain management, guilt and shame processing, decision-making difficulties, panic attacks, major life events or crises, loneliness and isolation.
Clinical Approaches
Cognitive Behaviour Therapy, Mindfulness-Based Therapy, Exposure and Response Prevention, Trauma-Focused Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Person-Centered Therapy, Narrative Therapy, Motivational Interviewing, Emotion-Focused Therapy, Psychodynamic Therapy, Gestalt Therapy
Rakesh Keshari
I am even more impressed with my assigned therapist. She is a wonderful counselor and she listens to all of my concerns and together we choose the best way to treat the issue at hand. I enjo...Read more
Aman2546
Lyfsmile offers comprehensive online therapy and Counselling services for mental health support. Their platform provides a user-friendly interface for easy access to professional help. Thera...Read more
Hunar Anand
As someone who was skeptical about online therapy, I can confidently say that Lyfsmile completely changed my perspective. The online sessions were just as effective, if not more so, than in-...Read more
Priyanshi
Lyfsmile has been a game-changer for my mental health journey. The online therapy and Counselling services provided are top-notch, and the Emotional Wellness Coach is truly #1. The platform ...Read more
Arushi Rana
I cannot express enough gratitude for the incredible support I received from Lyfsmile. Their empathetic listening, insightful guidance, and practical strategies have truly transformed my men...Read more
Omprakash Sharma
Before seeking help, my relationships felt like they were falling apart, there was misunderstanding, miscommunications and lot of other things. But with the support of my counselor, it's lik...Read more
Kashvi Arora
I highly recommend Lyfsmile for mental health support. The staff is friendly, and the holistic approach to wellness is evident in their comprehensive programs.Lyfsmile's commitment to afford...Read more
How about starting a chat
