Mental Health News & Stories

Does Loneliness Affect Memory? 7 Habits That Help

Loneliness can impact memory performance. Learn 7 easy daily habits to improve memory, stay mentally active, and support brain health at any age.

How to Quit Social Media: Study, 36k Finds Well-being Benefits

How can you quit social media and does it help? A study of 36,000 people shows improved mental health, lower stress, and better focus.

Am I Just Sad or Is It Depression? | Know the Difference

Confused between sadness and clinical depression? Learn key mental health differences, symptoms, duration, and when to seek professional help.

Psychologist on Manipulation and Narcissism in Relationships

What are manipulation, gaslighting, and narcissistic behaviour in relationships? Havovi Hyderabadwalla explains their impact on mental and emotional well-being

Can Just 1 Therapy Session Really Change Your Life?

Think therapy takes months? New research shows just 1 session can reduce anxiety & stress - if you do it right. Here’s the secret mindset.

Can suppressing Emotions Affect Memory? Expert Explains

Experts reveal how suppressing emotions may affect memory, stress levels, and brain function. A neurologist explains the hidden cognitive impact.

India Protests Explained: What Sparked the Unrest & hidden Cost

Ongoing protests across India are not just political-they’re affecting mental health, safety, and daily routines. Here’s what you need to know.

Iran vs USA Conflict: Why Global Anxiety Is Rising Fast

Iran, USA tensions are escalating again. Discover how this conflict is impacting fuel prices, economy, and your daily life and why anxiety is spreading worldwide.

Meta Confirms May 20 Layoff Date: 8,000 Jobs to be Cut [Update]

Meta plans layoffs impacting 8,000 employees in 30 days. Explore the real story, industry ripple effects, and rising job uncertainty in tech.

Samay Raina: How Comedy Is Breaking India's Mental Health Stigma

Samay Raina's dark humor and unfiltered stand-up is making anxiety, loneliness, and therapy normal for young Indians - one punchline at a time.

Sitar for Mental Health Tour 2026: Rishab Rikhiram Sharma's Highest-Selling Traditional Show

Rishab Rikhiram Sharma's 'Sitar for Mental Health' tour is the highest-selling. Gen Z uses ragas for anxiety. Science, slang & setlist inside.

Smriti Mandhana in Her “Chain kulli ki Main Kulii” Era, Beats Rohit

Smriti Mandhana surpassed Rohit Sharma to become highest scorer, marking a historic moment for Indian cricket and women’s sports growth.

Fourth Student Death Sparks Protest at NIT Kurukshetra

After four student deaths in just two months, protests erupt at NIT Kurukshetra. Students raise concerns over pressure, response delays, and campus support systems.

Two Students Die by Suicide After MP Board Results

Two students in Madhya Pradesh died by suicide after board exam results, highlighting rising academic pressure and urgent mental health concerns among students in India.

US Man,36 yrs, Suicide Linked to “AI Wife”, 4700 Msg | Jonathan Gavalas

A US man died by suicide after forming an emotional bond with an AI “wife” chatbot. The case raises serious concerns about AI companionship, mental health risks, and digital dependency.