Psychologists, psychiatrists, clinicians, and legal experts explain, analyse, and interpret complex mental health issues.
Clarity from experts turns confusion into informed action.
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Am I Just Sad or Is It Depression? | Know the Difference
Confused between sadness and clinical depression? Learn key mental health differences, symptoms, duration, and when to seek professional help.
Yakshi Shakya
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14 articles (Page 1 of 2)
expert-opinion
Sep 2, 2026
Can Social Media Worsen Teen Mental Health? Expert Explains
Can social media worsen teen mental health? Child psychiatrist Pierre Fourneret explains how social media may amplify distress, anxiety and low self-esteem.
Beauty Kumari
8 min read
expert-opinion
Aug 4, 2026
Vidita Vaidya Explains Anxiety: Stress & the Human Brain
Vidita Vaidya explains anxiety, stress and brain function, highlighting how neuroscience can improve our understanding of mental well-being.
Beauty Kumari
9 min read
expert-opinion
May 2, 2026
₹40 crore for retirement in India? Internet reacts to viral claim
A finance expert's ₹40 crore retirement number went viral and left millions of middle-class Indians feeling like they've already lost. Here's the real picture.
Nidhi Ekoshiya
8 min read
expert-opinion
Apr 25, 2026
A US-Based Therapist shares Ending a Long Relationship is Hard
A therapist explains 5 reasons why leaving a long-term relationship feels impossible and what the science of heartbreak says about healing your sense of self.
Nidhi Ekoshiya
7 min read
expert-opinion
Apr 25, 2026
AI Replacing Jobs: Why Job Uncertainty Is Causing Anxiety
AI is reshaping jobs, creating uncertainty and anxiety among workers. Explore how job insecurity and rapid change are impacting mental health today.
Nidhi Ekoshiya
6 min read
expert-opinion
Apr 16, 2026
Can Just 1 Therapy Session Really Change Your Life?
Think therapy takes months? New research shows just 1 session can reduce anxiety & stress - if you do it right. Here’s the secret mindset.
Yakshi Shakya
6 min read
expert-opinion
Apr 10, 2026
Why Healthy People Are Experiencing Panic Attacks? | Experts insight
Experts report a growing surge in first-time panic attacks among otherwise healthy people. Know what’s causing this sudden mental health shift and warning.
Yakshi Shakya
5 min read
expert-opinion
Mar 18, 2026
Can suppressing Emotions Affect Memory? Expert Explains
Experts reveal how suppressing emotions may affect memory, stress levels, and brain function. A neurologist explains the hidden cognitive impact.
Yakshi Shakya
6 min read
expert-opinion
Mar 13, 2026
Psychologist on Manipulation and Narcissism in Relationships
What are manipulation, gaslighting, and narcissistic behaviour in relationships? Havovi Hyderabadwalla explains their impact on mental and emotional well-being
Yakshi Shakya
6 min read
expert-opinion
Mar 12, 2026
Why Do Suicidal Thoughts Happen? Harvard Expert Explains
Harvard psychologist Dr. Matthew Nock explains why suicidal thoughts are often about escaping emotional pain and why open conversations can help reduce stigma.
Yakshi Shakya
9 min read
expert-opinion
Mar 11, 2026
Ignored Emotions May Turn Dangerous, Experts Warn
Psychotherapist Riri G. Trivedi explains how emotional neglect and family conflict affect mental health, backed by suicide statistics and research insights.
Yakshi Shakya
6 min read
expert-opinion
Feb 23, 2026
‘Very Dangerous’: Experts Sound Alarm on Google AI
Mind warns Google’s AI Overviews may give “dangerously incorrect” mental health advice, raising concerns about safety, accuracy and risks to vulnerable users.