Expert Mental Health Opinions | Psychologist Insights

Vidita Vaidya Explains Anxiety: Stress & the Human Brain

expert-opinion

Aug 4, 2026

Vidita Vaidya Explains Anxiety: Stress & the Human Brain

Vidita Vaidya explains anxiety, stress and brain function, highlighting how neuroscience can improve our understanding of mental well-being.

Beauty Kumari

9 min read

₹40 crore for retirement in India? Internet reacts to viral claim

expert-opinion

May 2, 2026

₹40 crore for retirement in India? Internet reacts to viral claim

A finance expert's ₹40 crore retirement number went viral and left millions of middle-class Indians feeling like they've already lost. Here's the real picture.

Nidhi Ekoshiya

8 min read

A US-Based Therapist shares Ending a Long Relationship is Hard

expert-opinion

Apr 25, 2026

A US-Based Therapist shares Ending a Long Relationship is Hard

A therapist explains 5 reasons why leaving a long-term relationship feels impossible and what the science of heartbreak says about healing your sense of self.

Nidhi Ekoshiya

7 min read

AI Replacing Jobs: Why Job Uncertainty Is Causing Anxiety

expert-opinion

Apr 25, 2026

AI Replacing Jobs: Why Job Uncertainty Is Causing Anxiety

AI is reshaping jobs, creating uncertainty and anxiety among workers. Explore how job insecurity and rapid change are impacting mental health today.

Nidhi Ekoshiya

6 min read

Can Just 1 Therapy Session Really Change Your Life?

expert-opinion

Apr 16, 2026

Can Just 1 Therapy Session Really Change Your Life?

Think therapy takes months? New research shows just 1 session can reduce anxiety & stress - if you do it right. Here’s the secret mindset.

Yakshi Shakya

6 min read

Why Healthy People Are Experiencing Panic Attacks? | Experts insight

expert-opinion

Apr 10, 2026

Why Healthy People Are Experiencing Panic Attacks? | Experts insight

Experts report a growing surge in first-time panic attacks among otherwise healthy people. Know what’s causing this sudden mental health shift and warning.

Yakshi Shakya

5 min read

Can suppressing Emotions Affect Memory? Expert Explains

expert-opinion

Mar 18, 2026

Can suppressing Emotions Affect Memory? Expert Explains

Experts reveal how suppressing emotions may affect memory, stress levels, and brain function. A neurologist explains the hidden cognitive impact.

Yakshi Shakya

6 min read

Psychologist on Manipulation and Narcissism in Relationships

expert-opinion

Mar 13, 2026

Psychologist on Manipulation and Narcissism in Relationships

What are manipulation, gaslighting, and narcissistic behaviour in relationships? Havovi Hyderabadwalla explains their impact on mental and emotional well-being

Yakshi Shakya

6 min read

Why Do Suicidal Thoughts Happen? Harvard Expert Explains

expert-opinion

Mar 12, 2026

Why Do Suicidal Thoughts Happen? Harvard Expert Explains

Harvard psychologist Dr. Matthew Nock explains why suicidal thoughts are often about escaping emotional pain and why open conversations can help reduce stigma.

Yakshi Shakya

9 min read

Ignored Emotions May Turn Dangerous, Experts Warn

expert-opinion

Mar 11, 2026

Ignored Emotions May Turn Dangerous, Experts Warn

Psychotherapist Riri G. Trivedi explains how emotional neglect and family conflict affect mental health, backed by suicide statistics and research insights.

Yakshi Shakya

6 min read

‘Very Dangerous’: Experts Sound Alarm on Google AI

expert-opinion

Feb 23, 2026

‘Very Dangerous’: Experts Sound Alarm on Google AI

Mind warns Google’s AI Overviews may give “dangerously incorrect” mental health advice, raising concerns about safety, accuracy and risks to vulnerable users.

Yakshi Shakya

6 min read

Is Social Media Harming Your Child? A UK Doctor Warns

expert-opinion

Feb 23, 2026

Is Social Media Harming Your Child? A UK Doctor Warns

UK doctor Dr Rangan Chatterjee says social media is destroying children's sleep, focus, and confidence. Here's why he wants a total ban until age 18.

Yakshi Shakya

7 min read

Expert Opinion

More Articles

Vidita Vaidya Explains Anxiety: Stress & the Human Brain

₹40 crore for retirement in India? Internet reacts to viral claim

A US-Based Therapist shares Ending a Long Relationship is Hard

AI Replacing Jobs: Why Job Uncertainty Is Causing Anxiety

Can Just 1 Therapy Session Really Change Your Life?

Why Healthy People Are Experiencing Panic Attacks? | Experts insight

Can suppressing Emotions Affect Memory? Expert Explains

Psychologist on Manipulation and Narcissism in Relationships

Why Do Suicidal Thoughts Happen? Harvard Expert Explains

Ignored Emotions May Turn Dangerous, Experts Warn

‘Very Dangerous’: Experts Sound Alarm on Google AI

Is Social Media Harming Your Child? A UK Doctor Warns