Evidence, Data & Scientific Findings

Research & Studies

University research, journal publications, WHO and ICMR reports, and long-term studies informing mental health understanding.

Evidence informs understanding, and understanding shapes change.

Featured Story

Stressful, Toxic People May Make You Age Faster, Researchers Warn

Researchers say stressful or toxic relationships may accelerate biological ageing by increasing chronic stress and affecting cellular health over time.

Anu Tripathi

•

10 March 2026

More Inspiring Stories

AI Layoffs Rising: How Automation Is Changing the Workforce

research-studies

Mar 16, 2026

AI Layoffs Rising: How Automation Is Changing the Workforce

As companies adopt AI and automation, layoffs and job insecurity are rising. Experts warn the shift is fueling stress and uncertainty across the global workforce.

Yakshi Shakya

6 min read

research-studies

Mar 10, 2026

Stressful, Toxic People May Make You Age Faster, Researchers Warn

Researchers say stressful or toxic relationships may accelerate biological ageing by increasing chronic stress and affecting cellular health over time.

Anu Tripathi

7 min read

1 in 10 Women Face Thyroid Disorders | Is Stress to Blame?

research-studies

Mar 7, 2026

1 in 10 Women Face Thyroid Disorders | Is Stress to Blame?

Research suggests nearly 1 in 10 women experience thyroid disorders. Studies indicate stress, lifestyle changes, and hormonal factors may increase the risk.

Yakshi Shakya

6 min read

PM2.5 Air Pollution Linked to Higher Depression Risk: Study

research-studies

Mar 5, 2026

PM2.5 Air Pollution Linked to Higher Depression Risk: Study

A new study explores how long-term exposure to PM2.5 air pollution may affect emotional well-being and increase depression risk worldwide.

Yakshi Shakya

6 min read

Did Instagram & YouTube Build Addictive Algorithms for Kids?

research-studies

Feb 28, 2026

Did Instagram & YouTube Build Addictive Algorithms for Kids?

Did Instagram and YouTube design addictive tools for kids? Explore algorithms, infinite scroll, screen time risks, and child mental health concerns.

Anu Tripathi

6 min read

India’s Youth Rank 60th, MHQ Global Study Across 84 Nations

research-studies

Feb 27, 2026

India’s Youth Rank 60th, MHQ Global Study Across 84 Nations

India’s young adults rank 60th in a global mental health study, raising concerns over rising stress, anxiety, and access to psychological support.

Anu Tripathi

5 min read

Playing Tetris After Trauma May Reduce Flashbacks, Study Suggests

research-studies

Feb 26, 2026

Playing Tetris After Trauma May Reduce Flashbacks, Study Suggests

A study suggests playing Tetris shortly after trauma may reduce intrusive memories by influencing memory consolidation. Experts urge cautious interpretation.

Anu Tripathi

5 min read

Stopping Antidepressants in Pregnancy Raises Relapse Risk

research-studies

Feb 26, 2026

Stopping Antidepressants in Pregnancy Raises Relapse Risk

Experts warn that stopping antidepressants during pregnancy may nearly double depression relapse risk. Doctors advise individualized, supervised decisions.

Anu Tripathi

7 min read

Can Brain Training Reduce Dementia Risk? 20-Year Study

research-studies

Feb 23, 2026

Can Brain Training Reduce Dementia Risk? 20-Year Study

Can brain training lower dementia risk? A 20-year study reveals how cognitive exercises may help protect memory and support long-term brain health.

Yakshi Shakya

6 min read

India Faces Psychologist Shortage in Mental Health Care: Study

research-studies

Feb 21, 2026

India Faces Psychologist Shortage in Mental Health Care: Study

India faces a critical shortage of psychologists, deepening the mental health treatment gap and raising urgent concerns about suicide prevention support.

Yakshi Shakya

6 min read

Less Screen Time May Help Prevent Depression by 40%

research-studies

Feb 20, 2026

Less Screen Time May Help Prevent Depression by 40%

Cutting daily TV time may reduce depression risk by up to 40%, studies suggest. Here’s how excessive screen time can impact mood and overall mental health.

Yakshi Shakya

6 min read

Topics of News

Public Voices Expert Opinion Research & Studies Mental Health News Suicide & Self-Harm Cases

Research & Studies

University research, journal publications, WHO and ICMR reports, and long-term studies informing mental health understanding.

Evidence informs understanding, and understanding shapes change.

Featured Story

Stressful, Toxic People May Make You Age Faster, Researchers Warn

Researchers say stressful or toxic relationships may accelerate biological ageing by increasing chronic stress and affecting cellular health over time.

Anu Tripathi

•

10 March 2026

More Inspiring Stories

research-studies

Mar 16, 2026

AI Layoffs Rising: How Automation Is Changing the Workforce

As companies adopt AI and automation, layoffs and job insecurity are rising. Experts warn the shift is fueling stress and uncertainty across the global workforce.

Yakshi Shakya

6 min read

research-studies

Mar 10, 2026

Stressful, Toxic People May Make You Age Faster, Researchers Warn

Researchers say stressful or toxic relationships may accelerate biological ageing by increasing chronic stress and affecting cellular health over time.

Anu Tripathi

7 min read

research-studies

Mar 7, 2026

1 in 10 Women Face Thyroid Disorders | Is Stress to Blame?

Research suggests nearly 1 in 10 women experience thyroid disorders. Studies indicate stress, lifestyle changes, and hormonal factors may increase the risk.

Yakshi Shakya

6 min read

research-studies

Mar 5, 2026

PM2.5 Air Pollution Linked to Higher Depression Risk: Study

A new study explores how long-term exposure to PM2.5 air pollution may affect emotional well-being and increase depression risk worldwide.

Yakshi Shakya

6 min read

research-studies

Feb 28, 2026

Did Instagram & YouTube Build Addictive Algorithms for Kids?

Did Instagram and YouTube design addictive tools for kids? Explore algorithms, infinite scroll, screen time risks, and child mental health concerns.

Anu Tripathi

6 min read

research-studies

Feb 27, 2026

India’s Youth Rank 60th, MHQ Global Study Across 84 Nations

India’s young adults rank 60th in a global mental health study, raising concerns over rising stress, anxiety, and access to psychological support.

Anu Tripathi

5 min read

research-studies

Feb 26, 2026

Playing Tetris After Trauma May Reduce Flashbacks, Study Suggests

A study suggests playing Tetris shortly after trauma may reduce intrusive memories by influencing memory consolidation. Experts urge cautious interpretation.

Anu Tripathi

5 min read

research-studies

Feb 26, 2026

Stopping Antidepressants in Pregnancy Raises Relapse Risk

Experts warn that stopping antidepressants during pregnancy may nearly double depression relapse risk. Doctors advise individualized, supervised decisions.

Anu Tripathi

7 min read

research-studies

Feb 23, 2026

Can Brain Training Reduce Dementia Risk? 20-Year Study

Can brain training lower dementia risk? A 20-year study reveals how cognitive exercises may help protect memory and support long-term brain health.

Yakshi Shakya

6 min read

research-studies

Feb 21, 2026

India Faces Psychologist Shortage in Mental Health Care: Study

India faces a critical shortage of psychologists, deepening the mental health treatment gap and raising urgent concerns about suicide prevention support.

Yakshi Shakya

6 min read

research-studies

Feb 20, 2026

Less Screen Time May Help Prevent Depression by 40%

Cutting daily TV time may reduce depression risk by up to 40%, studies suggest. Here’s how excessive screen time can impact mood and overall mental health.

Yakshi Shakya

6 min read

Topics of News

Public Voices Expert Opinion Research & Studies Mental Health News Suicide & Self-Harm Cases