University research, journal publications, WHO and ICMR reports, and long-term studies informing mental health understanding.
Evidence informs understanding, and understanding shapes change.
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Adolescent Mental Health Gap: What New Research Found
New research examines why adolescent girls reported higher levels of depressive symptoms and suicidal ideation, highlighting two potential pathways.
Beauty kumari
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39 articles (Page 2 of 4)
research-studies
Apr 27, 2026
111-Year-Old American Reveals His Secrets to Living Longer
At 111 years old, Luis Cano of New Jersey says just three simple habits kept him alive and science strongly agrees with every single one of them.
Nidhi Ekoshiya
9 min read
research-studies
Apr 25, 2026
Early Signs of Autism in Babies: Can It Be Detected at 3 Months?
Learn the early signs of autism in babies and whether it can be detected at 3 months. A new UCLA study using wearable sensors reveals how baby movements may signal early signs.
Yakshi Shakya
8 min read
research-studies
Apr 24, 2026
44°C and Climbing: India's Heatwave Has No Mercy
IMD warns of 44°C heatwave across Delhi, UP, Rajasthan & 8 states. But beyond the burning heat lies a hidden crisis, what extreme temperatures do to your brain.
Nidhi Ekoshiya
8 min read
research-studies
Apr 24, 2026
95% of India's IT Grads Can't Code, Who's Really to Blame?
Only 1 in 20 IT grads is job-ready. The rest are left navigating rejection, imposter syndrome, family guilt, and a silence they carry alone.
Nidhi Ekoshiya
7 min read
research-studies
Apr 24, 2026
How to Quit Social Media: Study, 36k Finds Well-being Benefits
How can you quit social media and does it help? A study of 36,000 people shows improved mental health, lower stress, and better focus.
Yakshi Shakya
5 min read
research-studies
Apr 22, 2026
Everyone’s Getting Botox But What Happens Next?
Rising Botox use among youth sparks debate on beauty standards, confidence, and self-worth. Experts weigh in on its psychological impact.
Nidhi Ekoshiya
7 min read
research-studies
Apr 22, 2026
Does Loneliness Affect Memory? 7 Habits That Help
Loneliness can impact memory performance. Learn 7 easy daily habits to improve memory, stay mentally active, and support brain health at any age.
Yakshi Shakya
5 min read
research-studies
Apr 17, 2026
Struggling Mentally? Try 80/20 Principle | Know More
Learn how the 80/20 Principle can improve mental health by helping you focus on the 20% of habits, thoughts, and relationships that create 80% of emotional well-being and happiness.
Yakshi Shakya
6 min read
research-studies
Apr 16, 2026
NIMHANS 2026: 15-Min Yoga Cuts Teen Gaming Addiction Risk 47%
Nimhans’ landmark 2026 study reveals yoga as a powerful weapon against Internet Gaming Disorder (IGD). Click to learn the 3 asanas that cut teen addiction risk.
Yakshi Shakya
8 min read
research-studies
Apr 13, 2026
Why Am I Feeling April Anxiety? 10 Ways to Cope
Why am I feeling April anxiety as a student? Discover 10 simple, research-backed ways to cope with school pressure, stress, and academic expectations effectively.
Yakshi Shakya
8 min read
research-studies
Apr 11, 2026
Am I Just Sad or Is It Depression? | Know the Difference
Confused between sadness and clinical depression? Learn key mental health differences, symptoms, duration, and when to seek professional help.
Yakshi Shakya
6 min read
research-studies
Mar 30, 2026
Why Single Women Choosing Independence over relationships?
New research shows more single women prioritizing independence over settling in relationships, driven by financial freedom, shifting norms, and personal goals.
