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Evidence, Data & Scientific Findings

Research & Studies

University research, journal publications, WHO and ICMR reports, and long-term studies informing mental health understanding.

Evidence informs understanding, and understanding shapes change.

Featured Story

Does Loneliness Affect Memory? 7 Habits That Help

Loneliness can impact memory performance. Learn 7 easy daily habits to improve memory, stay mentally active, and support brain health at any age.

Yakshi Shakya

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22 April 2026

27 articles (Page 2 of 3)

What are Google–Meta Ruling on Addiction? | Big Tech Warning

research-studies

Mar 30, 2026

What are Google–Meta Ruling on Addiction? | Big Tech Warning

A California jury ruling holds Meta and Google accountable for social media addiction, raising major concerns for Big Tech, AI developers, and platform design.

Anu Tripathi

7 min read

World’s Most Polluted City? Loni Tops | Full Report

research-studies

Mar 25, 2026

World’s Most Polluted City? Loni Tops | Full Report

Is the air you are breathing slowly hurting you? A new report names Loni the most polluted city on Earth. Click to see the toxic data and the hidden mental health cost.

Yakshi Shakya

9 min read

Germany Short on Workers: India Steps In to Fill Skilled Job Gap

research-studies

Mar 23, 2026

Germany Short on Workers: India Steps In to Fill Skilled Job Gap

Germany faces a worker shortage and turns to India for skilled professionals, opening new job opportunities in IT, healthcare, and engineering.

Anu Tripathi

5 min read

Can Listening to Music Help Reduce Anxiety?

research-studies

Mar 19, 2026

Can Listening to Music Help Reduce Anxiety?

Can just 24 minutes of specially designed music reduce anxiety? A new study reveals how sound therapy may help lower stress and improve mental well-being.

Anu Tripathi

5 min read

AI Layoffs Rising: How Automation Is Changing the Workforce

research-studies

Mar 16, 2026

AI Layoffs Rising: How Automation Is Changing the Workforce

As companies adopt AI and automation, layoffs and job insecurity are rising. Experts warn the shift is fueling stress and uncertainty across the global workforce.

Yakshi Shakya

7 min read

Stressful, Toxic People May Make You Age Faster, Researchers Warn

research-studies

Mar 10, 2026

Stressful, Toxic People May Make You Age Faster, Researchers Warn

Researchers say stressful or toxic relationships may accelerate biological ageing by increasing chronic stress and affecting cellular health over time.

Anu Tripathi

7 min read

Is Stress Triggering Thyroid Problems in Women?

research-studies

Mar 7, 2026

Is Stress Triggering Thyroid Problems in Women?

Research suggests nearly 1 in 10 women experience thyroid disorders. Studies indicate stress, lifestyle changes, and hormonal factors may increase the risk.

Yakshi Shakya

6 min read

Air Pollution May Be Raising Depression Risk — Study

research-studies

Mar 5, 2026

Air Pollution May Be Raising Depression Risk — Study

A new study explores how long-term exposure to PM2.5 air pollution may affect emotional well-being and increase depression risk worldwide.

Yakshi Shakya

6 min read

Are Instagram & YouTube Damaging Your Mental Health?

research-studies

Feb 28, 2026

Are Instagram & YouTube Damaging Your Mental Health?

Did Instagram and YouTube design addictive tools for kids? Explore algorithms, infinite scroll, screen time risks, and child mental health concerns.

Anu Tripathi

6 min read

Shocking: India’s Youth Rank 60th in Mental Health Study

research-studies

Feb 27, 2026

Shocking: India’s Youth Rank 60th in Mental Health Study

India’s young adults rank 60th in a global mental health study, raising concerns over rising stress, anxiety, and access to psychological support.

Anu Tripathi

5 min read

This Simple Game May Rewire Trauma in the Brain

research-studies

Feb 26, 2026

This Simple Game May Rewire Trauma in the Brain

A study suggests playing Tetris shortly after trauma may reduce intrusive memories by influencing memory consolidation. Experts urge cautious interpretation.

Anu Tripathi

5 min read

Pregnant Women Face Higher Relapse Risk After Stopping Meds

research-studies

Feb 26, 2026

Pregnant Women Face Higher Relapse Risk After Stopping Meds

Experts warn that stopping antidepressants during pregnancy may nearly double depression relapse risk. Doctors advise individualized, supervised decisions.

Anu Tripathi

7 min read