
Kashu Shankhwar
Top-Rated Past Life Regression Therapist in India: Heal with Lyfsmile
If you are looking for the best Past Life Regression therapist in India, Lyfsmile offers a clinical and science-backed approach to soul healing. While many seek PLR for spiritual curiosity, we focus on resolving unexplained anxiety and emotional blocks through Clinical Hypnotherapy.
At Lyfsmile, our sessions are conducted by Certified Psychologists and RCI-registered practitioners, making us the leading destination for a safe and structured therapeutic process. Whether you need PLR therapy in Delhi-NCR or Online sessions across India, we bridge the gap between traditional talk therapy and subconscious healing for lasting mental clarity.
What Makes Lyfsmile’s PLR Experts Different?
When searching for a PLR therapist in India, safety and clinical expertise are the most important factors. Here is why Lyfsmile stands out:
Psychologically Sound: Every session is led by a trained psychologist who understands the complexities of the human mind and mental health.
Safe Subconscious Exploration: We use professional clinical hypnotherapy to ensure you remain in a safe, controlled, and guided state throughout the regression.
Result-Oriented Healing: Our focus is on solving your current life problems—such as phobias, chronic trauma, or career blocks—using deep insights from the subconscious.
At a Glance — Past Life Regression Therapy in India
What it is: Guided clinical hypnotherapy to explore subconscious memories and emotional patterns.
Session Duration: 90–120 minutes (Deep-dive sessions for better results).
PLR Cost in India: ₹30 per minute
Availability: Online Sessions Pan-India + In-person (Delhi, Gurgaon, Mumbai).
Who it helps: People struggling with unexplained anxiety, trauma, and recurring life patterns.
The Lyfsmile Advantage: FREE 15-minute consultation to screen and guide you before the actual session.
What is Past Life Regression Therapy?
Past Life Regression (PLR) is a holistic healing technique that uses mild hypnosis to recover memories of past incarnations. By accessing the subconscious mind, certified therapists help individuals resolve modern-day unexplained fears, chronic emotional trauma, and persistent relationship patterns.
PLR is not a mainstream medical treatment. It is best understood as a complementary approach that combines clinical hypnotherapy with deep exploration of the subconscious. At Lyfsmile, every PLR session is conducted by a qualified psychologist who ensures emotional safety throughout the process.
What are the Benefits of Past Life Regression Therapy?
People often turn to PLR to resolve deep-seated issues that conventional therapy might not reach:
Emotional Healing: Identifying the root cause of unexplained phobias, chronic anxiety, or depression.
Physical Health: Addressing "psychosomatic" pains—chronic physical ailments that have no clear medical cause but may be linked to past-life injuries.
Relationship Patterns: Understanding the karmic connection behind intense attraction or unexplained friction with specific people in your life.
Life Purpose: Gaining clarity on your soul’s journey, lessons, and your overall purpose in this current life.
How Does a Past Life Regression Session Work?
The session typically follows these steps:
Interview: The therapist discusses your history and what specific goal or problem you want to address.
Relaxation (Induction): You are guided into a deep state of relaxation or a "trance." You remain fully conscious, but your analytical mind steps aside.
Regression: The therapist uses visualization (such as walking through a door or a tunnel) to guide your subconscious back to a relevant memory.
Observation: You experience memories like a movie—noting details of your surroundings, clothing, and emotions without being overwhelmed by them.
Integration: The therapist helps you bring those insights back to the present to heal the current issue.
Is Past Life Regression Therapy Safe?
"I might get stuck there": PLR is not a coma; it is a state of deep meditation. You can open your eyes and end the session whenever you wish.
"I will lose control": You are always in the driver’s seat. You can talk, move, and even stop the process if you feel uncomfortable.
"Reliving a painful death": Therapists guide you to view such moments as a "detached observer" so you can understand the lesson without feeling the physical pain.
"Is it just my imagination?" : While it may feel like a dream at first, the intense emotions and specific historical details that surface often go far beyond what the conscious mind could invent.
How is PLR Different from Regular Hypnotherapy?
Feature | Past Life Regression (PLR) | Regular Hypnotherapy |
|---|---|---|
Focus | Subconscious memories & patterns | Present behavior, habits & suggestions |
Session Length | 90-120 minutes | 45–60 minutes |
Best For | Emotional blocks, unexplained fears, recurring patterns | Phobias, habits, stress, and sleep issues |
Conducted By | Certified clinical hypnotherapists | Certified hypnotherapists |
At Lyfsmile | Available (with psychologist oversight) | Available |
Who Needs Past Life Regression Therapy?
Past life regression therapy is best suited for individuals looking for deep emotional exploration — not quick fixes. It can be a powerful tool when conventional therapy has not fully resolved underlying emotional patterns.
PLR may be beneficial for:
People with unexplained anxiety, panic attacks, or fears with no known cause
Individuals experiencing recurring nightmares or disturbing dreams
Those dealing with emotional blocks that affect relationships or career
People who feel 'stuck' emotionally despite trying other approaches
Individuals curious about subconscious patterns and spiritual self-exploration
Those processing grief, trauma, or deep-rooted emotional pain
Is Past Life Regression Therapy Right for You?
Your Situation | PLR May Help? | Recommendation |
|---|---|---|
Unexplained phobia with no known cause | Yes | Good candidate for PLR |
Recurring nightmares or vivid emotional dreams | Yes | Good candidate for PLR |
Feeling emotionally stuck despite therapy | Yes | Explore PLR as a complement |
Spiritual curiosity & self-exploration | Yes | Excellent fit |
Diagnosed with clinical depression or anxiety | Consult first | See a psychologist first; PLR is an add-on |
Severe psychiatric condition/psychosis | Not alone | Clinical treatment is required first |
What Happens in a Past Life Regression Session?
carefully managed by a certified psychologist to ensure your emotional safety throughout.
Step 1 — Pre-Session Screening (15–20 minutes)
Your therapist assesses your emotional readiness, current mental health status, and the specific concerns or recurring patterns you want to explore. This step ensures PLR is appropriate for you.
Step 2 — Relaxation Induction (10–15 minutes)
Using breathing techniques and guided visualization, your therapist helps you enter a deeply relaxed, hypnotic state—similar to a meditative trance. You remain fully conscious and in control.
Step 3 — Regression Journey (30–45 minutes)
You are gently guided to explore subconscious mRenowned PLR Therapists & Centers in Indiaemories or 'past life' impressions. The therapist asks open-ended questions to help you understand your emotional responses and identify connections.
Step 4 — Bridge to Present Life (15 minutes)
The therapist helps you identify how these subconscious patterns may be influencing your current fears, relationships, or behavioral tendencies — turning insights into actionable understanding.
Step 5 — Post-Session Integration (15–20 minutes)
You are brought back to full awareness. Your therapist discusses insights from the session, provides a written summary, and creates a personalized action plan for emotional integration into daily life.
How Much Does Past Life Regression Therapy Cost in India?
Past life regression therapy in India generally costs ₹30 per minute at Lyfsmile, offering a highly transparent and affordable billing structure for deep emotional healing. While premium sessions with traditional, flat-rate practitioners across the industry can scale to expensive thresholds depending on the expert, location, and session depth, Lyfsmile focuses on flexible, time-based accessibility.
To ensure maximum emotional safety, clinical accuracy, and compatibility, Lyfsmile offers a 15-minute free consultation with a certified clinical hypnotherapist in India before you book your first session.
How to Find the Best Past Life Regression Therapist in India?
Choosing a PLR therapist is a deeply personal decision. Since the process involves subconscious exploration, you need someone who provides both professional safety and structured guidance. For the safest experience, it is often ideal to work with the best psychologist in India who is also trained in clinical regression.
Here are 5 things to verify before booking:
Verify Clinical Psychology Degree — Ensure the therapist holds an M.A. or M.Sc. in Psychology. PLR involves deep emotional work that requires proper mental health training.
Check Hypnotherapy Certification — Confirm they are a certified clinical hypnotherapist using standardized, ethical induction techniques.
Look for Pre-Session Screening — A reputable therapist always conducts a mental health screening before your first regression session.
Ensure Post-Session Integration Support — The value of PLR lies in connecting insights to your current life. Choose therapists who provide this follow-up.
Avoid 'Miracle Cure' Promises — Genuine PLR experts focus on emotional clarity and self-awareness — not guaranteed outcomes.
Why Choose a Psychologist Over a Spiritual Healer for PLR?
Factor | Clinical Psychologist (Lyfsmile) | Spiritual / Unqualified Healer |
|---|---|---|
Formal Degree | M.A./M.Sc. Psychology | Usually none |
Hypnotherapy Certification | Certified, standardized technique | Often self-trained |
Pre-Session Mental Health Check | Always conducted | Rarely offered |
Handles Trauma Safely | Clinically trained for breakthroughs | Risk of retraumatization |
Post-Session Support | Summary + action plan provided | No follow-up |
Transparent Pricing | Clear, upfront pricing | Often unclear or variable |
Online Sessions Available | Structured video sessions | Limited/informal |
Top Past Life Regression (PLR) Therapists in India
Top past life regression (PLR) therapists in India include Shraboni Nandi, Ritika Dhall, Urvashi Rajput, and Tanya Sachdev, offering specialized spiritual healing and therapy. These professionals focus on resolving current life issues—such as chronic anxiety, trauma, and relationship issues—by exploring memories from previous lifetimes.
Renowned PLR Therapists & Centers in India
Shraboni Nandi: Certified mental health practitioner specializing in deep emotional healing, past life exploration, and resolving chronic anxiety.
Ritika Dhall (Lyfsmile): Certified clinical hypnotherapist known for conducting safe, structured, and deep past life regression sessions for trauma release.
Urvashi Rajput: Specialized spiritual regression therapist focusing on inner child healing, soul-level transformation, and releasing unresolved emotional baggage.
Tanya Sachdev: Holistic expert who uses past-life memories and energy healing to break toxic behavioral cycles and improve current relationship dynamics.
Learn more about these practitioners by visiting the Lyfsmile website.
Key Locations and Offerings
Delhi/Gurgaon & Online: These therapists offer both physical consultations and digital sessions for convenience.
How to Choose a Therapist
Qualifications: Look for practitioners who are certified in clinical hypnotherapy and have experience in spiritual healing.
Methodology: Ensure the practitioner uses a structured approach for safe, deep-seated trauma resolution.
Reputation: Search for clinics with verified patient stories and positive feedback.
Why Choose Lyfsmile for PLR?
Clinical Safety: Because our therapists are RCI-registered psychologists, they are trained to handle "abreactions" (strong emotional releases) that can sometimes occur during deep regression.
Scientific Approach: We use PLR as a tool for therapeutic breakthrough, not just curiosity, helping you connect past patterns to your current mental well-being.
Integrative Therapy: We often combine PLR with CBT or Mindfulness to ensure the insights you gain are effectively integrated into your daily life.
Is Past Life Regression Therapy Scientifically Proven?
This is one of the most commonly searched questions about PLR — and it deserves an honest, balanced answer.
Past Life Regression Therapy does not currently have mainstream scientific validation as a standalone treatment for specific medical or psychiatric conditions. The American Psychological Association (APA) does not recognize PLR as evidence-based therapy.
However, clinical hypnotherapy — the core technique used during PLR — has been studied extensively. Research published in the International Journal of Clinical and Experimental Hypnosis shows hypnotherapy can be effective for reducing anxiety, managing phobia symptoms, and improving emotional regulation.
What many clients report after PLR sessions:
Increased emotional clarity and reduced unexplained anxiety
Greater self-awareness around recurring behavioral patterns
A sense of resolution around grief, relationship issues, or trauma
Improved emotional regulation and stress tolerance
Lyfsmile's Clinical Approach
At Lyfsmile, our therapists are qualified clinical psychologists who use PLR as a complementary tool — not a replacement for evidence-based therapy. Every session is paired with psychological support to ensure you gain both emotional insight AND clinical grounding.
We comply with the Rehabilitation Council of India (RCI) guidelines and the Mental Health Care Act, 2017.
Past Life Regression vs Other Therapies — Which is Right for You?
PLR is one of many therapeutic approaches. Here is how it compares to other popular therapies available in India — and which situations each is best suited for:
Therapy Type | Core Focus | Best For | At Lyfsmile |
|---|---|---|---|
Past Life Regression (PLR) | Subconscious memories & patterns | Unexplained fears, emotional blocks, recurring patterns | Clinical & Safe |
Cognitive Behavioral Therapy (CBT) | Present thought patterns & behaviors | Anxiety, depression, OCD, negative thinking | Evidence-Based |
Clinical Hypnotherapy | Deep relaxation + behavioral suggestion | Phobias, habits, sleep issues, stress | Guided & Ethical |
EMDR Therapy | Trauma memory reprocessing | PTSD, abuse survivors, trauma recovery | Trauma-Informed |
Talk Therapy / Counselling | Conscious emotional processing | Relationships, grief, life transitions | Empathetic Care |
PLR + CBT (Lyfsmile Method) | Combined subconscious + clinical approach | Best of both worlds — deep + structured | Signature |
Start Your Healing Journey: Book a Free 15-Minute PLR Consultation
Past Life Regression Therapy is a powerful pathway to emotional clarity—especially for resolving unexplained fears, karmic patterns, or emotional blocks that conventional therapy might miss. At Lyfsmile, we ensure your journey is guided by RCI-registered psychologists and certified clinical hypnotherapists, making it a safe and science-backed experience.
Whether you are looking for PLR therapy in Delhi, Mumbai, Bangalore, or anywhere in India, our specialized Online PLR sessions bring deep subconscious healing directly to your home.
Start Your Healing Journey Today
Book a free 15-minute consultation with our certified PLR therapist.
Frequently Asked Questions — Past Life Regression Therapy in India
Q1. Who is the best past-life regression therapist in India?
Lyfsmile features top-rated clinical PLR experts, including RCI Licensed Clinical Psychologists like Mrs. Ritika Dhall and Mrs. Shraboni Nandi. They provide a safe, structured, and psychology-backed approach to Past Life Regression, helping over 120K+ clients globally resolve deep-seated trauma through online and in-person sessions.
Q2. How much does past life regression therapy cost in India?
Past life regression therapy in India typically costs between ₹1,500 and ₹6,000 per session, depending on the therapist's experience and session length. At Lyfsmile, sessions start at ₹1,500 with a FREE 15-minute introductory consultation before any commitment.
Q3. How many PLR sessions do I need?
Most individuals gain meaningful insights within 3–6 sessions of past life regression therapy. Some people experience significant clarity in a single session, while those exploring complex trauma or deep emotional patterns may benefit from 8–10 sessions. Your Lyfsmile therapist will create a personalized session plan.
Q4. Is past life regression therapy safe?
Yes, PLR is generally safe when conducted by a certified clinical hypnotherapist with a psychology background. At Lyfsmile, every session begins with a mental health screening to confirm emotional readiness. We do not recommend PLR as a sole treatment for severe psychiatric conditions.
Q5. Can past life regression therapy be done online?
Yes. Lyfsmile specializes in online PLR sessions conducted via secure video call. Our therapists use professional voice-modulation and guided relaxation techniques that deliver the same depth and quality as in-person sessions. Online PLR is available for clients across India and internationally.
Q6. Is past life regression therapy scientifically proven?
PLR lacks mainstream scientific validation as a standalone medical treatment. However, clinical hypnotherapy — the technique used during PLR — has documented evidence for reducing anxiety and emotional distress. At Lyfsmile, PLR is used as a complementary approach alongside evidence-based psychological methods.
Q7. What are the side effects of past life regression therapy?
Most clients feel emotionally lighter and more aware after a PLR session. Some may experience temporary emotional release — like crying or heightened sensitivity — as unresolved feelings surface. These effects are normal and managed by your therapist through post-session integration support.
Q8. What is the difference between PLR and hypnotherapy?
Hypnotherapy uses relaxation and suggestion to address present behaviors and habits. Past Life Regression goes deeper — using hypnotherapy techniques to explore subconscious memories and emotional patterns that may be influencing your current life. PLR is essentially a specialized form of hypnotherapy.
Q9. Can PLR therapy help with anxiety and phobias?
Yes. Many clients report a significant reduction in unexplained anxiety, phobias, and recurring fears after PLR sessions — particularly when the root cause lies in subconscious patterns. At Lyfsmile, PLR is often combined with CBT for a comprehensive, clinical approach to anxiety treatment.
Q10. How should I prepare for a PLR session?
Come with an open mind and specific concerns or patterns you want to explore. Avoid heavy meals 2 hours before the session. Wear comfortable clothing. Have a quiet, private space ready if attending online. Your therapist will guide you through everything else in the pre-session screening.
Q11. Can children undergo past-life regression therapy?
PLR is generally recommended for adults (18+). For children experiencing emotional or behavioral challenges, Lyfsmile recommends consultation with a child psychologist first. Our child psychology team specializes in age-appropriate therapeutic approaches.
Q12. Why choose Lyfsmile for past life regression therapy in India?
Lyfsmile is one of India's most trusted mental health platforms with 120,000+ clients across 70+ countries. Our PLR sessions are conducted by qualified psychologists who are also certified clinical hypnotherapists — ensuring clinical safety, emotional depth, and post-session support that unqualified practitioners cannot offer
Medical Disclaimer: PLR therapy is a complementary spiritual healing modality and should not replace professional medical or psychiatric treatment.







