Lyfsmile- Mental Health Organisation
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Holistic Family Therapist | Clinical Child Psychologist & Intimacy Coach
8+ years of experience • Child Psychology, Family Therapy & Emotional Wellness
SESSION MODE
Online & In-person
LANGUAGES
Hindi • English
LOCATION
India
Hello! I'm Tanya Sachdev, a Holistic Family Therapist, Clinical Child Psychologist, and Mental Health Professional with extensive experience working with individuals, children, adolescents, couples, and families across India and the United Kingdom. I hold a Master's degree in Clinical Child Psychology from Cambridge, United Kingdom, and have dedicated my professional journey to understanding the complex relationship between emotional well-being, interpersonal relationships, and personal growth. Over the years, I have worked with individuals from diverse cultural, social, and psychological backgrounds, including children, adolescents, adults, elderly individuals, and members of the LGBTQ+ community. My clinical experience spans a wide range of mental health concerns, including anxiety, depression, trauma, addiction, personality disorders, learning difficulties, relationship conflicts, and emotional regulation challenges. I believe that every individual's life experience is unique, and my goal is to provide compassionate, culturally sensitive, and evidence-based support tailored to each person's needs. Outside of my clinical work, I enjoy practicing yoga and mantra meditation, reading spiritual literature and biographies, spending time with animals, exploring nature, and travelling.
I believe therapy is a journey of self-discovery, healing, and empowerment. Every person already possesses strengths and resources within themselves; sometimes, they simply need a safe and supportive environment to reconnect with them. My role as a therapist is not to direct someone's life but to walk alongside them with empathy, acceptance, and professional guidance as they navigate challenges and move towards emotional well-being and personal fulfilment.
My passion for psychology emerged from a deep curiosity about human emotions, relationships, and resilience. Over time, this interest developed into a commitment to helping individuals and families heal from emotional pain, strengthen their relationships, and build more meaningful lives. Therapy with me is collaborative, compassionate, and non-judgmental. I strive to create a space where clients feel emotionally safe, genuinely heard, and empowered to explore their thoughts, emotions, relationships, and personal experiences at their own pace.
Booking a session takes less than 2 minutes. No waiting lists, no awkward phone calls just fill out the form and we'll be in touch.