The mental trap of overthinking consumes a lot of time and energy. From simple to complex, the thoughts that constantly loop in your mind can lead to mental […]
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How to Deal with Toxic People: 10 Key Red Flags
Encountering someone who brings a negative vibe and emotionally draining aura along can be very stressful. How to Deal with Toxic People is essential to maintaining your mental […]
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Best Depression Treatment in Gurgaon: Delivers 100% Results
Depression has its various root causes, but the different causes of depression lead toward one main impact. The biggest impact of depression is a lack of interest in […]
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How to Stop Comparing Yourself to Others: Proven Methods
When we don’t feel secure enough within our own selves, the feelings of self-loathing, comparison with others, prolonged sadness, etc., come into existence. When to seek professional help? […]
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Anxiety Disorder Cognitive Behavioral Therapy in Gurgaon- 2025
Rohan, a 32-year-old IT professional in Gurgaon, spent years battling sleepless nights and paralyzing self-doubt. His anxiety peaked during client meetings at CyberCity—his palms would sweat, his mind […]
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Best Counselling for Husband and Wife in India- Lyfsmile
The secret to a happy marriage is not finding the perfect partner, but learning to see the beauty in your partner’s imperfections.” – Unknown A relationship that brings […]
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7 Causes of Academic Pressure on Children & Ways to Overcome
For being successful in life we teach children to perform well in every field. Education has now become a competitive field where students have to prove themselves at […]
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How Much Does Therapy Cost in India? Key Insights- 2025
Life presents lots of challenges in various forms, and difficult life situations are hard to deal with. Mental health, along with other aspects of health, is being prioritized […]
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Best Child Counseling in Uttam Nagar & Janakpuri
The relationship between a child and a parent is precious. The way parents understand the needs of children is special. It is rightly said that none in this […]
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Learning Disabilities in Children: What Parents Need to Know- 2025
Living a fulfilled life without having any barriers is a dream for many. We often are ungrateful for the normal functionalities of the human brain. People who face […]