The mental trap of overthinking consumes a lot of time and energy. From simple to complex, the thoughts that constantly loop in your mind can lead to mental […]
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How to Deal with Toxic People: 10 Key Red Flags
Encountering someone who brings a negative vibe and emotionally draining aura along can be very stressful. How to Deal with Toxic People is essential to maintaining your mental […]
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Best Depression Treatment in Gurgaon: Delivers 100% Results
Depression has its various root causes, but the different causes of depression lead toward one main impact. The biggest impact of depression is a lack of interest in […]
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How to Stop Comparing Yourself to Others: Proven Methods
When we don’t feel secure enough within our own selves, the feelings of self-loathing, comparison with others, prolonged sadness, etc., come into existence. When to seek professional help? […]
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Anxiety Disorder Cognitive Behavioral Therapy in Gurgaon- 2025
Rohan, a 32-year-old IT professional in Gurgaon, spent years battling sleepless nights and paralyzing self-doubt. His anxiety peaked during client meetings at CyberCity—his palms would sweat, his mind […]
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5 Signs Your Child Needs Speech Therapy in Delhi
The best form of expression is our speech. Communication happens fluently when there is no barrier. But not everyone is capable of having smooth conversations due to speech […]
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Best Counselling for Husband and Wife in India- Lyfsmile
The secret to a happy marriage is not finding the perfect partner, but learning to see the beauty in your partner’s imperfections.” – Unknown A relationship that brings […]
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7 Causes of Academic Pressure on Children & Ways to Overcome
For being successful in life we teach children to perform well in every field. Education has now become a competitive field where students have to prove themselves at […]
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How Much Does Therapy Cost in India? Key Insights- 2025
Life presents lots of challenges in various forms, and difficult life situations are hard to deal with. Mental health, along with other aspects of health, is being prioritized […]
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Best Child Counseling in Uttam Nagar & Janakpuri
The relationship between a child and a parent is precious. The way parents understand the needs of children is special. It is rightly said that none in this […]