Bipolar Disorder And ADHD Counseling In Gurgaon- Lyfsmile

Although an individual’s moods vary from time to time, on one day, an individual may feel that they have interacted with something that makes them happy, and on another moment, they may feel that something has made them sad.We will discuss more about bipolar disorder and how one can get help regarding this. Many more detailed things are discussed regarding bipolar disorder in the following sections.

The rollercoaster of emotions is a basic thing. Everyone goes through it. Bipolar disorder is a type of disorder where mood fluctuations vary from suffering from hypomania to depression. One may be extremely high at a moment and the shift in mood may enable the individual to lose all energy.

The Co-occurrence of Bipolar Disorder and ADHD

People tend to get coupled illnesses of bipolar illness and ADHD. Studies suggest that a noteworthy relationship of people who have been diagnosed with bipolar disorder—particularly those with bipolar II disorder—also have ADHD. The clinical picture may become more complicated if both illnesses show up since the symptoms of one may worsen the other’s symptoms.

For instance, untreated ADHD can exacerbate depression in bipolar people and lead to more frequent or severe mood swings. On the other hand, bipolar disorder-related mood swings might make controlling ADHD symptoms more difficult.

Bipolar disorder- types

There are several types of bipolar disorders which are discussed here as follows-

Bipolar 1 disorder- In this type of disorder the manic episode may be preceded by major depressive order. One may feel that the connection to reality is lost.

Bipolar 2 disorder– A one depressive episode may get followed by a hypomanic episode .Manic episodes are not part of this.

Cyclothymic disorderr- Symptoms of hypomanic and depressive episodes may occur.

Let us talk about the symptoms of mania and hypomania episodes in the following section.

Symptoms of mania and hypomania episodes.

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Mania is considered more severe than hypomania. It enables more problems in the work life of an individual. The common symptoms of mania and hypomania are as follows-

Extreme talkativeness.

The feeling of distraction.

Thoughts that do not end.

Foolish decisions.

Increase in activity.

Abnormally being jumpy.

Making poor investments.

In these episodes people become very eager and impulsive. The high rate of energy is considered as a symptom.

Symptoms of depressive episodes

The noticeable symptoms of depressive episode are follows-

One may feel irritated.

One may feel empty from within.

Feeling of alienation may occur.

Extreme crying may happen.

Insomnia or too much sleep can occur.

Loss of energy.

Attention paying ability may get affected.

Suicidal thoughts.

Restlessness may be felt.

All these are feelings or symptoms associated with depressive episodes.

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How is diagnosis done for bipolar disorder?

Diagnosing bipolar disorder can confuse individuals, as some symptoms may overlap with depression. Mental health professionals use DSM-5 criteria to diagnose bipolar disorder.

To receive a diagnosis, an individual must experience symptoms for at least 7 days and have at least one cycle of hypomanic and depressive episodes. Physical tests can also help diagnose the condition. Consulting a qualified healthcare professional is essential for an accurate diagnosis.

Brief talk about drugs and medication.

Drugs are used for treating this condition. The use of drugs may vary according to the condition of the patient. Type of drug medication that is used for the treatment of bipolar disorder are as follows-

Antidepressants are prescribed.

Anticonvulsants are used for treating mania.

The symptoms of sleep and anxiety can be cured with the help of medication.

Antipsychotics are used.

Some mood stabilizers are used for treating this.

Medications are prescribed after doing a complete physical diagnosis. Drug treatment along with psychotherapy is beneficial.

Role of psychotherapy.

The role of psychotherapy is great and it can help in the overall development of an individual . Psychotherapy can help in following manners-

It can help by managing the stress of an individual. One may learn how to cope with stress in a healthy manner.

It can also help by teaching relaxation techniques to the individual. They can help in calming the individual.

Psychotherapy can be a good way to teach families and colleagues and help them by telling how to interact with the individual who is suffering from bipolar.

Other kinds of behavioral changes can also occur with the help of psychotherapy.

All these are some few main benefits of psychotherapy. One should consider enrolling in psychotherapy along with the medications for better results.

Type of therapies for bipolar disorder.

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primarily used are as follows-

Interpersonal and social rhythm therapy- This type of therapy helps teach clients to deal with future episodes more helpfully. One can learn the triggers of their episodes and they can develop a good coping method. Interpersonal skills are taught via this method. One can learn sleep management methods for sound sleep.

Cognitive behavioral therapy- CBT plays a good role as it focuses on the patterns of repeated thoughts and the behavior associated with them. One can learn how the thoughts and emotions are related. The desired changes can be made with the help of cognitive behavioral therapy.

Family focused therapy- This therapy focuses on families and the approach that they should have while dealing with an individual with bipolar. It helps by making good relations between the individual and the family members. Having good interaction can help a lot and this therapy is primarily for that.

Group psychoeducation- In this therapy an individual can learn a lot about their disorder and with the help of group members one can learn the skill of socialization too.

All these therapies play a very good role and they help an individual in many manners.

Additional tips for individuals with bipolar.

Having patience and trust in yourself determines your strength. It can help you in better healing. Some ways in which individuals can make sure that they fight against this odd are as follows-

Communication with your healthcare giver is necessary. Be open to your healthcare

provider and express yourself freely in front of him or her.

Take your medications at the proper time as prescribed.

Keep monitoring your symptoms on your own. Note the things that trigger you and try to

behave in a more rational way when another time the triggering event occurs.

Do not isolate yourself and try to engage and socialize with others.

Conclusion.

Bipolar disorder requires proper treatment. One can contact best therapists for behavioral issues. The compulsions can be handled well. The fight with bipolar can be hard but one can win it with proper efforts.