Profile
Clinical Psychologist
Expert in Psychological Testing and Evaluation
Expert in Neuropsychological Assessment and Rehabilitation.

Ms Ritika Pal

Clinical Psychologist

"Understanding yourself is the first step toward true wisdom"

Specialization:
Phobias
Anxiety and Stress Management
OCD Management
Parenting Support and Guidance
Relationship Counselling
Post Pregnancy and Pre Pregnancy Counseling
Sleep Disorders Treatment

"Ritika Pal helped me feel calm and clear during a difficult time. Her support meant a lot to me."

— A former client

About Me

I am Ritika clinical psychologist with experience in treating patients across all age groups. I specialize in dealing with issues such as depression, family situations, anxiety, anger management, relationship issues, psychological assessments, OCD, bipolar disorder, mood disorders, dementia, and daily exercises. My expertise also includes memory, attention, IQ testing, ADHD, autism, hoarding, group counselling, parenting, alcohol and drug addiction, behavioral issues, and substance abuse. As a mental health therapist and psychotherapist.

I hold a PhD in Clinical Psychology, reflecting my advanced knowledge and proficiency in the field. My extensive education and training equip me to handle a wide range of psychological issues effectively. As the best therapist in India online, I can bring a wealth of expertise in cognitive-behavioral therapy (CBT), mindfulness based therapies, psychodynamic therapy, and other therapeutic techniques, ensuring comprehensive care for my clients. My commitment to continuous learning and development makes me trusted psychotherapist and mental health therapist for therapy sessions.

Therapeutic Expertise

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Family Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Relaxation Therapy

Trusted by multinational employees
for top-tier therapy services

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Google Reviews

Rakesh Keshari
I am even more impressed with my assigned therapist. She is a wonderful counselor and she listens to all of my concerns and together we choose the best way to treat the issue at hand. I enjoy our conversations and Read More
Aman2546
Lyfsmile offers comprehensive online therapy and Counselling services for mental health support. Their platform provides a user-friendly interface for easy access to professional help. Therapists are highly Read More
Hunar Anand
As someone who was skeptical about online therapy, I can confidently say that Lyfsmile completely changed my perspective. The online sessions were just as effective, if not more so, than in-person therapy. Read More
Priyanshi
Lyfsmile has been a game-changer for my mental health journey. The online therapy and Counselling services provided are top-notch, and the Emotional Wellness Coach is truly #1. The platform offers a welcoming and Read More
Arushi Rana
I cannot express enough gratitude for the incredible support I received from Lyfsmile. Their empathetic listening, insightful guidance, and practical strategies have truly transformed my mental health Read More
Omprakash Sharma
Before seeking help, my relationships felt like they were falling apart, there was misunderstanding, miscommunications and lot of other things. But with the support of my counselor, it's like they handed me Read More
I highly recommend Lyfsmile for mental health support. The staff is friendly, and the holistic approach to wellness is evident in their comprehensive programs.Lyfsmile's commitment to affordability Read More