About Me

Hello, My name is Medhavi Bhalla, a psychologist dedicated to guiding child, teen, adults & Coupes towards emotional well-being and self-awareness. My work focuses on helping clients explore their inner thoughts, feelings, and memories—the unspoken elements that shape our lives. I am a Certified Practitioner in Emotional Freedom Technique (EFT) and Matrix Reimprinting which can address the root causes of emotional responses, offering clarity, emotional release, and empowerment.

I hold an MSc in Psychology from the University of Edinburgh, United Kingdom and have received specialized training as an EFT and Matrix Reimprinting Practitioner through EFTMRA. Supporting children, teenagers and adults is a core part of my practice, helping them build resilience and emotional health as they navigate developmental stages. I also work closely with couples and families, fostering a strong foundation for lifelong mental well-being.

I am proficient in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Client-Centered Therapy, Relaxation Techniques, and Emotion-Focused Therapy. With diverse training and experience, I provide compassionate, holistic care to individuals of all ages.

Specialties:

Relationship challenges

Family dynamics and conflicts

Trauma and abuse recovery

Issues related to intimacy

Child behavior and emotional well-being

Parenting support and guidance

Child & Teen counseling

Also experienced in:

Stress and anxiety management, Addiction recovery, LGBT support, Sleep disorders, Parenting challenges and support, Anger management, Building self-esteem, Career challenges, Bipolar disorder, Depression, Abandonment and attachment issues, Child behavior and emotional concerns

Clinical Approaches:

Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Child-Centered Therapy, Family Therapy, Play Therapy (for children)

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