lyfsmile counsellor

Mr Arindam Sen

Counselling Psychologist

Specialties:

Major depressive disorder, anxiety, phobias, OCD, mood disorders, relationship challenges, conduct disorder, borderline personality disorder, stress management, academic challenges, and mindfulness skills.

Core Skills:

Masters in clinical Psychology

Languages:

English, Hindi, and Bengali

About Me

Mr. Arindam Sen is a Counselling Psychologist, registered with the Clinical Psychology Society of India (CPSI) NIMHANS, the World Mental Healthcare Association (WMHA), and the Australian & New Zealand Mental Health Association (ANZMH).

Passionate about guiding his clients through their journey of self-discovery, growth, and healing, he is a dynamic Psychotherapist ready to accompany you on your path to mental well-being. With a warm and empathetic approach, he creates a non-judgmental and safe space where you feel heard, understood, and empowered to explore your inner world. He specializes in evidence-based psychotherapeutic treatments and provides compassionate care for individuals He specializes in evidence-based psychotherapeutic treatments and offers compassionate care for individual.

His clinical expertise lies in various psychotherapeutic treatment modalities including CBT, DBT, SFBT, REBT, BT, ABA, and Hypnotherapy, wherein he uses an eclectic approach while tailoring his therapeutic interventions to meet the unique needs of every client.

He is also an ardent practitioner of meditation, which aids in his personal as well as his clients’ spiritual growth and prosperity. Committed to ongoing professional development, he stays abreast of the latest research and psychotherapeutic treatment modalities to ensure the highest quality of mental health care for his clients.

Therapeutic expertise

Dialectical Behavior Therapy, Cognitive Behavior Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Relationship Counseling and Family Therapy.

Areas of expertise for children

Gaming & Phone addiction (CBT for children), Applied Behavior Analysis (ABA), Socio-Emotional Learning (SEL), Concentration and other academic issues.

Why i became a psychologist

Choosing to become a Psychologist was the best decision of my life! After having a first-hand experience of how painful mental illnesses can be, with no help or awareness around me, the importance of mental health has since been inscribed in every fiber of my being. Since then I have dedicated my life to studying this subject and using my knowledge and expertise in healing as many lives as possible. I believe we all give back something or the other to society by means of our work, and hence, I chose the path of a Psychologist to return my fair share, so that I can be one of the pillars of support, guidance, and awareness for those who are silently suffering from such painful and invisible illnesses.

Therapeutic approaches

Behavioral, Psychodynamic, Exposure, Interpersonal, and Humanistic therapeutic approaches.

My thoughts on therapy

Life can be immensely stressful and at times it may feel that nothing is in control. From handling daily life stresses using healthy coping mechanisms to treating severe mental disorders, psychotherapy is an effective treatment modality without any side effects.

In my regular psychotherapy sessions, I thrive on building therapeutic relationships with my clients, where we work as a team towards your mental well-being.