LYFsmile Logo
Akanksha Chamola Opens Up About Being Asexual on Lock Upp
mental-health-newsJul 14, 2026|7 min read|Beauty Kumari

Akanksha Chamola Opens Up About Being Asexual on Lock Upp After Separation From Gaurav Khanna

Television actress Akanksha Chamola has opened up about her personal life, relationships, and changing understanding of her identity on Lock Upp Season 2 after her separation from actor Gaurav Khanna. During the show, Akanksha shared that she currently identifies as asexual and spoke about her personal understanding of relationships, emotions, and identity.

Her statement has started conversations around sexuality, self identity, emotional changes, and the importance of allowing people the space to understand themselves without judgment.

Akanksha Chamola Opens Up About How Her Identity Has Changed Over Time

During her conversation on Lock Upp, Akanksha spoke about how her understanding of herself has evolved with time. She shared that her feelings and perspective towards relationships have changed, and she now relates to the term asexual.

Her statement highlights that self understanding can be a personal journey. People may use different words or labels to express their experiences as they gain more clarity about their emotions, preferences, and identity.

From Identifying as Bisexual to Asexual Akanksha’s Personal Journey

Before identifying as asexual, Akanksha had earlier revealed that she identified as bisexual. She had shared that she experienced attraction towards both men and women, which brought attention to conversations around different identities and personal experiences.

Later, she spoke about how her current feelings are different and that she now considers herself asexual. Her journey reflects how some people may take time to understand and express different aspects of their identity.

Understanding one’s identity can be a personal process, and every individual’s experience can be different. The way someone describes their identity may evolve as they gain more awareness about themselves.

After Separation From Gaurav Khanna, Akanksha Embraces a New Phase of Life

Akanksha’s comments came after she and actor Gaurav Khanna opened up about their separation. Ending a long-term relationship can be a major life transition that may encourage people to reflect on their emotions, priorities, and future choices.

Akanksha has shared that she wants to focus on herself and embrace this new chapter independently. Such phases can become a time of self-reflection, personal growth, and understanding one’s own needs.

How Major Life Changes Can Impact Emotional Well Being

Divorce, separation, or other major personal changes can bring different emotions, including uncertainty, stress, relief, or the need for personal space.

Mental health professionals often highlight that during such transitions, people may spend time understanding their feelings, setting boundaries, and reconnecting with themselves. Having supportive conversations and a safe environment can help individuals manage emotional changes in a healthier way.

However, a person’s identity or sexual orientation should not be linked to a single life event. Everyone’s journey of self discovery is unique.

Understanding Asexuality More Than Just a Label

Asexuality refers to a sexual orientation where a person experiences little or no sexual attraction towards others. However, being asexual does not mean a person cannot experience love, emotional connection, companionship, or meaningful relationships.

Identifying as asexual is not the same as choosing to avoid relationships. Every person’s experience with attraction, connection, and relationships can be different.

Asexuality and bisexuality are different sexual orientations, and every individual’s experience can vary. Better awareness about these identities can help reduce misconceptions and encourage respectful conversations.

LGBTQ+ Identity, Acceptance, and the Importance of Safe Support

Conversations around sexuality and identity are also connected with the broader LGBTQ+ community, where many individuals may have questions about their identity, experience social pressure, or face fear of judgment.

A supportive and non-judgmental environment can play an important role in emotional well being. For people who feel confused, stressed, or emotionally overwhelmed while exploring their identity or relationships, talking to a trained counsellor can provide a safe space to express feelings and gain clarity.

Counselling is not about changing someone’s identity it is about offering emotional support, acceptance, and helping individuals understand themselves better.

Why Feeling Accepted Matters for Emotional Well Being

Feeling accepted and understood can positively impact confidence, self-image, and emotional health. When people are able to express themselves without fear of judgment, they may feel more comfortable with their choices and experiences.

Self-acceptance, supportive relationships, and open conversations can help individuals build emotional resilience and navigate personal challenges.

Akanksha’s Revelation Leaves Viewers Talking About Identity and Relationships

After Akanksha shared her thoughts about identifying as asexual, the topic gained attention among viewers and social media users. Many people started discussing sexuality, relationships, and the importance of understanding different personal experiences.

While public figures often receive opinions about their personal choices, conversations around identity require empathy, awareness, and respect instead of assumptions.

A Personal Choice That Started a Bigger Conversation About Self-Acceptance and Identity

Akanksha Chamola’s statement has opened discussions around relationships, identity, and emotional well being. Her journey highlights that understanding oneself is a personal process and every individual’s experience can be different.

Creating a supportive environment where people feel accepted and respected can play an important role in emotional well being and personal growth.

Frequently Asked Questions (FAQs)

Who is Akanksha Chamola?

Akanksha Chamola is an Indian television actress known for her work in TV shows. She has recently been in the news after discussing her personal life, identity, and relationships on Lock Upp Season 2.

Why is Akanksha Chamola in the news?

Akanksha Chamola is in the news after she opened up about identifying herself as asexual on Lock Upp Season 2 following her separation from actor Gaurav Khanna.

What did Akanksha Chamola say about being asexual?

Akanksha Chamola shared that she currently identifies herself as asexual and spoke about her personal feelings and changing understanding of relationships and identity.

Did Akanksha Chamola identify as bisexual before?

Yes, Akanksha Chamola had earlier revealed that she identified as bisexual. Later, she shared that her current feelings and understanding of her identity have changed, and she now relates more with the term asexual.

What is the meaning of asexual?

Asexual means a person experiences little or no sexual attraction towards others. However, asexuality does not mean a person cannot experience love, emotional connection, companionship, or meaningful relationships.

Are asexuality and bisexuality the same?

No, asexuality and bisexuality are different sexual orientations. Asexuality refers to experiencing little or no sexual attraction, while bisexuality refers to experiencing attraction towards more than one gender.

Is asexuality a mental health disorder?

No, asexuality is not a mental health disorder or illness. It is a sexual orientation and a part of the diversity of human experiences.

Can asexual people fall in love or have relationships?

Yes, asexual people can experience emotional attachment, love, companionship, and meaningful relationships. Asexuality mainly relates to sexual attraction and does not define a person’s ability to form emotional bonds.

Can someone take counselling while understanding their identity?

Yes, counselling can provide a safe and supportive space for people who feel confused, stressed, or emotionally overwhelmed while exploring their identity, relationships, or personal choices. It focuses on acceptance, emotional support, and self understanding.

How can divorce affect emotional well being?

Divorce or separation can be a major life transition that may bring different emotions, including stress, uncertainty, self reflection, or the need for personal growth. Emotional support and healthy coping strategies can help people adjust during such changes.

Why is self-acceptance important for mental well being?

Self-acceptance helps individuals understand and express themselves without fear of judgment. Feeling accepted and supported can positively impact confidence, emotional well-being, and overall mental health.

Need professional help?

Feeling suicidal or in crisis? Contact a helpline or emergency service immediately.

1. Vandrevala Foundation Helpline:
+91 9999666555 (24x7)

2. Sanjivini (Delhi-based):
011-40769002 (10 am - 5:30 pm)

3. Sneha Foundation (Chennai-based):
044-24640050 (8 am - 10 pm)

4. National Mental Health Helpline: 1800-599-0019

Newsletter

Get the latest mental health news delivered to your inbox.

Unsubscribe anytime. Privacy Policy

If you are in a crisis or any other person may be in danger - don't use this site.
These resources can provide you with immediate help.

LYFSMILE

With Lyfsmile, you can easily schedule online counselling sessions with the best psychologists, counsellors, and therapists in India. With over 120K clients in 70+ Countries, Lyfsmile is providing a safe, secure and confidential space to the clients.

DISCLAIMER

We are not medical healthcare provider or a hotline for suicide prevention. Call a suicide prevention hotline right away if you are experiencing suicidal thoughts, or go to the hospital.

Head Office

B710, Sushant Lok Phase I, Sector 43, Gurugram, Haryana 122007

Branch Office

Plot No 96-A , Block - B , Sector -13, Dwarka, New Delhi -110078

© 2019 - 2026 Lyfsmile | All rights reserved.