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Does worrying affect your health?

1. How often do you have difficulty falling asleep?

2. Do you suffer from indigestion problems (e.g. peptic ulcer, acid reflux, constipation, etc.)?

3. When you're worried about something, your appetite tends to:

4. Are you currently suffering from high blood pressure?

5. Within the last year, how often did you legitimately call in sick?

6. When dealing with a personal or work-related problem, do you have difficulty concentrating or making decisions?

7. Are you currently suffering from an anxiety or mood disorder (e.g. Generalized Anxiety Disorder, Social Anxiety, Depression, etc.)?

8. Do you experience nausea?

9. Do you find yourself sweating excessively, regardless of the temperature?

10. Do you feel tense or extremely jumpy?