Google meet / zoom
26th March to 3rd April
Friday and Saturday at 3 pm to 5pm
Welcome to our Acceptance and Commitment therapy course, a comprehensive journey into a groundbreaking approach in psychotherapy. Our program is designed to familiarise you with the core principles and practices of ACT, a mindfulness-based therapeutic model that emphasises acceptance, cognitive defusion, and commitment to personal values. Throughout the course, you will explore techniques to develop psychological flexibility, manage difficult thoughts and feelings, and align your actions with your values. This program will equip you with practical skills to effectively navigate life’s challenges while fostering a more fulfilling and meaningful existence. Join us and embark on a transformative learning experience with our ACT course.
Acceptance and Commitment Therapy (ACT) is a powerful approach in the realm of mental health counselling . Participants will have the unique opportunity to gain hands-on experience as well as learn about a process-based framework for delivering ACT under the mentorship of our team of RCI licensed psychologists. Throughout the course, interns will receive tailored guidance and practical training to refine their ACT skills and deepen their understanding of its application in mental health treatment.
LEARNING OUTCOMES OF THE COURSE