Know Your Therapist

Therapeutic expertise I have done multiple internships related to therapy and counseling and have assisted as a junior psychologist in the clinic of an a senior psychologist.

Fresh out of academia, Debdatta Roy, armed with a freshly minted Masters in Applied Psychology, embarked on an exciting new chapter as she joined a prestigious organization in the field. As a fresh-faced psychologist, she was brimming with enthusiasm and a thirst for practical experience. Stepping into the welcoming atmosphere of Insightful Minds, she felt a blend of nervousness and anticipation. Her new colleagues, with their wealth of experience, embraced her with open arms, eager to mentor and nurture her budding talent. Debdatta saw this as an opportunity to apply her theoretical knowledge to real-world situations, making a tangible impact on the lives of clients. Her journey at Insightful Minds was set to be a transformative one, where her passion for psychology could flourish and evolve.

Why did I choose to become  a psychologist?
I decided to become psychologist because I am drawn to the intricacies of the human mind and behavior. I have a deep curiosity about understanding how individuals think, feel, and interact with the world. I am motivated by a desire to help others overcome mental health challenges, improve their well-being, and lead more fulfilling lives. I am also driven by a sense of empathy and a commitment to making a positive difference in the lives of individuals and communities. And lastly, want to contribute to the betterment of mental health and human understanding.Therapeutic approaches I use 
Cognitive Behavioral Therapy
Humanistic Therapy
Existential therapy
Family therapy
Interpersonal therapy
Mindfulness based therapiesThoughts on therapy  Therapy is a profound and valuable resource for individuals facing a wide range of challenges. It provides a safe space to explore thoughts, emotions, and behaviors, offering clarity and insight into one inner world. Through therapy, people can develop coping skills, improve relationships, and work towards personal growth and well-being. Its a collaborative journey where both therapist and client work together to navigate the complexities of the human experience. Seeking therapy is a courageous step towards self-improvement and mental health, and it highlights the resilience and determination of individuals striving for a happier, healthier life.