24X7 Available flexible support


Top Rated in India

B-38, Sector 14, Gurugram, Haryana 122001


Discover a Plan That's Right for You


Years of Experience


Experienced Counselor


Successesful Therapy

What i treat

Why Trust Us

LYFSMILE stands out in the realm of session plans due to our unwavering commitment to customization and client-centricity. We understand that every individual and organization is unique, which is why our expert trainers work closely with clients to create personalized session plans that precisely address their needs and objectives. Our comprehensive and innovative approach, backed by a proven track record of delivering results, ensures that clients receive not just a training program but a tailored solution designed to empower them with the skills and knowledge they require. With a diverse range of offerings, accessible formats, and a dedication to continuous improvement, LYFSMILE's session plans promise to be the catalyst for your personal or organizational growth, making your journey to success a truly personalized and fulfilling one.

  • Leading Specialists
  • Careful Therapy
  • Best Treatment

In addition to private practise, our staff are accomplished psychologists and psychiatrists with long running academic and professional careers.

For stress , anxiety , depression, and many other problems that trouble the modern world, we may give efficient care.

When you are feeling lost in life, talking to a professional may be helpful. We give only treatments that are known to be effective.


Frequently Asked Questions

We offer a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk.

What we do?

A place where psychologists aid clients, their relatives and others struggling with mental health problems, such as depression, and anxiety.

  • We will help in overcoming difficult emotions, for example- low self-esteem or anger.
  • Help overcome a difficult life event, such as bereavement, a relationship breakdown or work-related stress.
  • We will help you find meaning of your life so that you can lead a fulfilling life.
  • An upsetting physical health condition, such as infertility, cancer, diabetes, etc.
  • Other diverse issues such as, sexuality, gender dysphoria, etc.

Why to take a counseling or psychotherapy session?

Counselling gives you the opportunity to talk about your thoughts and feelings and in doing so find solutions to problems or dilemmas you feel comfortable with. Many people find that just having the chance to speak freely with somebody who is not personally involved and is not going to make judgments or give opinions is very helpful. Working together with a trained counselor allows you to look at your life in ways you may not have considered before and to gain insight and understanding. To some extent the terms 'counseling' and 'psychotherapy' are interchangeable. 'Psychotherapy' sometimes implies that the therapy will be longer term and some practioners also use the term to indicate a higher level of academic therapy training.

How is counseling done?

Exploring the assumptions you have about yourself and about life may reveal how they are holding you back and lead you to reassess or challenge those assumptions. Here, you will be encouraged to talk about your feelings and emotions with a trained therapist, who will listen and support you without judging or criticizing. The therapist can help you gain a better understanding of your feelings and through processes, and find unique solutions to your problems.

What will happen in the session?

Various kinds of therapies are offered according to client's needs. Some of the therapies that may be offered are: Existential Counselling: If the client reports having lost his/her purpose of life and feel completely hopeless then we help to discover their life purpose and strengthen a sense of purpose, meaning and control in life. Sometimes we tend to avoid responsibilities or even overburden ourselves with responsibilities; here at LyfSmile we help to make a balance in life so that we can enjoy our responsibilities. This can be relevant in sorting out relationship problems as well. Cognitive behavioural therapy: By challenging negative patterns of thought about the self and the world in order to alter your unwanted behavioral responses to situations and showing you how you can modify them if they are causing problems. This will involve cultivating an awareness of your thoughts and emotions and developing an ability to make different choices how you react to those thoughts and feelings. Both the approaches are, at heart, about taking control of the way you react to what life brings you rather than walking through it on automatic pilot. They show us that we can have freedom to choose how we respond to thoughts and feeling that initially might seem overwhelming.

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